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Personal Trainers
- Numerous Single and Multiple Personal Training Packages Available.
- One hour group weight training
- Half hour classes – glutes, abs, arms
Let Balance Fitness build a custom Training Package for you.
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AMY (Owner of Balance Fitness)
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| Amy is a distance runner, former athlete and the owner of Balance Fitness. She is a trainer that understands that all people that want to enjoy a good quality of life need to include exercise into their lifestyle. She enjoys helping all ages, fitness levels, as well as those with specific goals. Amy helps clients balance weight training, cardiovascular health and even weight loss with a program that is catered to them and that fits into their busy lifestyles. Amy is available mornings, evenings and even weekends! Let Amy bring your life into Balance! Accelerate Your Results with Balance Fitness! |
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CHARITY |
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| Charity is new to Balance Fitness, but not to the fitness industry. As a prior gym owner and with over 10 years experience as a personal trainer, she is able to help you set and achieve your fitness and health goals. She emphasizes weight training (yes, even for women) and supplements to enhance your workouts and get better results. Charity believes that physical fitness is key to physical, mental, emotional and overall health. When you take care of your body, you feel better about yourself in every aspect. As a mother of three boys, she understands that time is precious and getting the most out of your workouts is important. She delights in educating and training her clients as they see results. Schedule your sessions with Charity today and be ready to take your workouts and yourself to a new level! |
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We have several independent trainers that can assist you in customizing a program that will assure your fitness goals are met!!
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II have been a member of Balance Fitness for over 3 years and each time I go I know that I will be greeted with a warm welcome. It's run with such a professional staff.
Julie
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